VEGETABLE COOKING TIMES

 

 

            Note:    Age, size, condition and quantity of vegies may influence cooking times.

 

 

                                                                        Cooking time (minutes)

                                                            Boiling              Steaming          Baking

 

Beans, green fresh                                   5

 

Beans, green, frozen                                4                       3

 

Broccoli, fresh                                         4                       5

 

Brussels Sprouts, fresh                             7                       7

 

Cabbage, shredded, fresh                        5                       5

 

Carrots, fresh                                          8                       8

 

Cauliflower, fresh                                     5                       5

 

Mixed vegies, frozen                                7                       5

 

Peas, frozen                                             4                       3

 

Potatoes, fresh                                        15                     15                    45

 

Pumpkin, fresh                                        12                      7                     35

 

Spinach, Fresh                                         4                       6

 

Zucchini, Fresh                                        3                       3                     20