BEEF CHOW MIEN

 

           

                                                            10        25        50        100

 

Cabbage                                              ½         1          2          4

 

Mushrooms                                          200 g   500 g   1.0kg   2.0 kg

 

Capsicum                                             1          2          4          8

 

Celery sticks                                         3          8          16        32

 

Onions                                                 2          4          8          16

 

Mince                                                   1.0 kg  2.5 kg  5.0 kg  10.0 kg

 

Chicken noodle soup (45 g)                  2          4          8          16

 

Rice (cups)                                           ½         1          2          4

 

Tomato Sauce                                      4 tbsp   8 tbsp   16 tbsp 32 tbsp

 

Soy Sauce                                            2 tbsp   4 tbsp   8 tbsp   16 tbsp

 

Curry Powder                                      1 tsp     2 tsp     4 tsp     8 tsp

 

Water (cups)                                        3          8          16        32

 

 

Method

 

1.                  Slice all vegetables thinly

2.                  Brown the mince & onions

3.                  Add water, soup, sauces, rice, curry powder, celery & mushrooms.

4.                  Cook until rice is tender.

5.                  Add shredded cabbage, cook for a further 1 minute.

6.                  Serve with toast, rice or pasta.

 

 

Takes 30 minutes to cook

Can be frozen